Aspire 2 Better

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Services

“Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins

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Individual Therapy

  • 45-60 minute session (Insurance or private pay accepted)

Individual therapy can assist those needing to regain a sense of self-control within their everyday lives. Therapy can assist with healing from past experiences, improving relationships, confronting unproductive patterns of behavior, and acquiring fresh ideas and perspectives. Therapy tends to help clients identify the "why" and introduces tools to help with the emotion behind certain behaviors. We also offer:

  • Free email consultation to determine therapeutic fit
  • Treatment Planning/ Therapy Goal Setting
  • Ongoing check-ins
  • Licensed clinical services for those within Georgia and Texas
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Group Sessions

Groups are beneficial in helping to develop common bonds with others. Participants often feel more secure sharing with others in similar circumstances. Group discussion is helpful as it may offer insight and a safe space to share experiences. Group dates and times may vary and are based on demand. We also offer:

  • 1.5hr small group settings
  • More Cost-efficient than individual therapy
  • Social Interaction with others
  • Accountability Partners
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Clinical Supervision

  • Individual and Group Supervision offered

Our clinical supervision service offers aspiring therapists guidance and support in developing their clinical skills. Through individual and group sessions, we provide personalized feedback, case consultations, and professional development to help you build confidence and competence in your therapeutic skills. We are committed to fostering your growth and ensuring you meet the highest standards of ethical and effective therapy.

  • Free consultation to determine fit
  • Affordable individual and group pricing
  • On-going support
  • Available to work with GA-based aspiring therapists
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Insurance providers Accepted

We are in network with the following insurance providers within Georgia.  Please note that therapy costs may vary depending upon your individual plan.