Aspire 2 Better

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Services

“Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins

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Individual Therapy

  • 60 minute session (Insurance or private pay accepted)

Individual therapy can assist those needing to regain a sense of self-control within their everyday lives. Therapy can assist with healing from past experiences, improving relationships, confronting unproductive patterns of behavior, and acquiring fresh ideas and perspectives. Therapy tends to help clients identify the "why" and introduces tools to help with the emotion behind certain behaviors. We also offer:

  • Receive a free email consultation to determine therapeutic fit
  • Treatment/ Counseling Goals
  • Ongoing check-ins
  • Licensed clinical services for those within Georgia and Texas
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Group Sessions

  • Small Group Sessions (Up to 5 attendees)

Groups are beneficial in helping to develop common bonds with others. Participants often feel more secure sharing with others in similar circumstances. Group discussion is helpful as it may offer insight and a safe space to share experiences. Group dates and times may vary and are based on demand. We also offer:

  • 1.5hr small group settings
  • More Cost-efficient services than individual therapy
  • More Social Interaction with others
  • Several Accountability Partners
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coaching services

  • 60 minute session
    (Private-pay only)

Coaching is for those that are future-focused and ready to make the necessary changes to achieve task-oriented goals. Coaching is helpful for those that need direction and accountability moving forward toward a specific goal or outcome. Also includes:

  • Receive a free email consultation to determine fit
  • Goal identification and planning
  • On-going check-ins
  • Clients may reside anywhere worldwide
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Insurance providers Accepted

We are in network with the following insurance providers within Georgia.  Please note that counseling costs may vary depending upon your individual plan.